Hope Course

This page is only for patients invited by SMS or email

Do you want to rediscover your strengths and increase your ability to cope and live well?

Managing stress, fatigue and getting better sleep, Mindfulness,  Dealing with setbacks, Communication and relationships, Getting active, creative and eating well,  Using your strengths to make you happier.

Hope Programme has been developed by Coventry University and is delivered under current valid licence from Hope for the Community, CIC.

DATES: Thursday 30th January 2025, 6th, 13th, 27th February 2025, 6th, 13th March 2025

TIME: 10.00am - 12.30pm

VENUE: Allendale House Hanham Road, Wimborne BH21 1AS

To book your place please contact: 0300 111 3303 or Esther on 07816 087 109

or email   

hope@helpandcare.org.uk