Wimborne & Ferndown Primary Care Network (PCN)
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Wimborne & Ferndown Primary Care Network (PCN)
Home
About our PCN
Meet our team
Our practices
Our Services
Digital Help
NHS App - how to sign up
NHS App - what can I do?
BP @ Home
Mental Health Support
Ageing Well
Pharmacy Services
MSK
Social Prescribing
Vaccinations
Cancer Screening
Learning Disabilty
More
  • Home
  • About our PCN
  • Meet our team
  • Our practices
  • Our Services
  • Digital Help
  • NHS App - how to sign up
  • NHS App - what can I do?
  • BP @ Home
  • Mental Health Support
  • Ageing Well
  • Pharmacy Services
  • MSK
  • Social Prescribing
  • Vaccinations
  • Cancer Screening
  • Learning Disabilty
  • Home
  • About our PCN
  • Meet our team
  • Our practices
  • Our Services
  • Digital Help
  • NHS App - how to sign up
  • NHS App - what can I do?
  • BP @ Home
  • Mental Health Support
  • Ageing Well
  • Pharmacy Services
  • MSK
  • Social Prescribing
  • Vaccinations
  • Cancer Screening
  • Learning Disabilty

Hope Course

Invitation - This course is run by Help & Care. For more information visit help&care.org.uk

This page is only for patients invited by SMS or email

Take a positive approach to looking after yourself

Do you want to rediscover your strengths and increase your ability to cope with long term conditions such as hypertension and diabetes?


This free six session course covers topics such as:

Managing stress, fatigue and getting better sleep, Mindfulness,  Dealing with setbacks, Communication and relationships, Getting active, creative and eating well,  Using your strengths to make you happier.


FREE SIX SESSION COURSE

Hope Programme has been developed by Coventry University and is delivered under current valid licence from Hope for the Community, CIC.


DATES: Thursday 29th January 2026, 5th, 12th, 19th, 26th February 2026 & 5th March 2026.

TIME: 10.00am - 12.30pm

VENUE: Ferndown Village Hall, Church Road, Ferndown, BH22 9ET


To book your place please contact: 0300 111 3303 or email   hope@helpandcare.org.uk


Hope Course Leaflet

HOPE 2025 WIMBORNE (pdf)

Download

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  • About our PCN
  • Meet our team
  • Our practices
  • Our Services
  • Digital Help
  • NHS App - how to sign up
  • NHS App - what can I do?
  • BP @ Home
  • Mental Health Support
  • Ageing Well
  • Pharmacy Services
  • MSK
  • Social Prescribing
  • Vaccinations
  • Cancer Screening
  • Learning Disabilty
  • Hope Course
  • Spring Social
  • Signposting for support

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